Picnic

Tilapia Fish Burrito / Taco is for Lunch.

Tilapia Fish Burrito / Taco takes 5 minutes to prepare.

Tilapia Fish Burrito / Taco takes 10 minutes to cook.

Tilapia Fish Burrito / Taco makes 2 servings.

The ingredients for Tilapia Fish Burrito / Taco are:

Tilapia Fish (or any fish) 8oz
1/4 med Tomato
Lettuce 1 leaf
2 Mission Wheat Tortillas
1 tbsp light Sour Cream
1 tbsp light Mayo
Lemon Pepper Seasoning
1 clove Garlic
1 dash black pepper
Lime Juice 1oz

Here is how you make Tilapia Fish Burrito / Taco:

cut tomatoes into smaller pieces. cut lettuce into smaller pieces.Sauce: Chop Garlic into small pieces. Mix with sour cream, mayo, lime juice and pepper. Season fish with Lemon Pepper, fry in pan with Pam. Once done the fish will fall apart. On top of tortilla put a little sauce. Then add fish, lettuce and tomato. Wrap in foil to take on a picnic. Feel free to make any changes! Number of Servings: 2Recipe submitted by SparkPeople user SFRANK6492.

The nutritional information for Tilapia Fish Burrito / Taco is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 283.2

• Total Fat: 6.7 g
• Cholesterol: 60.1 mg
• Sodium: 488.4 mg
• Total Carbs: 29.8 g
• Dietary Fiber: 2.4 g
• Protein: 25.9 g