Picnic

Gluten - Free, Yeast - Free Vegan Pita is for Side Dish.

Gluten - Free, Yeast - Free Vegan Pita takes 20 minutes to prepare.

Gluten - Free, Yeast - Free Vegan Pita takes 12 minutes to cook.

Gluten - Free, Yeast - Free Vegan Pita makes 6 servings.

The ingredients for Gluten - Free, Yeast - Free Vegan Pita are:

1 cup all-purpose gluten-free flour
1/2 cup millet flour
1/2 cup brown rice flour
1/4 cup ground flaxseed
1 tsp guar gum
1 1/2 tsp baking soda
1/4 tsp cream of tartar
pinch cumin (optional)
1 tsp kosher salt
1/4 cup warm water
1 tbsp ener-G egg replacer
1 tbsp olive oil
1 tsp toasted sesame oil
3/4 - 1 cup warm water

Here is how you make Gluten - Free, Yeast - Free Vegan Pita:

Preheat the oven to 400F and place a pizza stone or an upside down baking sheet inside.In a large bowl, whisk together the dry ingredients.In a separate bowl whisk together 1/4 cup warm water and egg replacer, then add to the flours with the oils and another 1/4 cup warm water. Mix to combine, then slowly add 1/2 cup warm water, mixing to make a wet dough. Keep mixing until parts of the dough begin to pull away from the sides of the bowl(it won't clump). Scrape onto a dampened counter and divide into parts. With wet hands, place one piece of dough on a sheet of parchment paper and, with wet fingertips smooth the dough into a 1/2" thick round. Repeat with the remaining pieces of dough, placed about 1/2 inch apart on the parchment paper.Place the parchment paper on the hot pizza stone. Bake for 5 minutes, then carefully flip and bake for another 5 to 7 minutes, or until lightly brown on both sides.Allow to cool for 3 to 5 minutes, or until they can be handled. Slice each round in half through the center. With a very sharp knife, gently coax open the center of each pita half. Once cooled, the pitas will keep for 2 days in a plastic ziploc bag on the counter.Serving Size: Makes 6 pitasNumber of Servings: 6Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Gluten - Free, Yeast - Free Vegan Pita is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 209.2

• Total Fat: 6.0 g
• Cholesterol: 0.0 mg
• Sodium: 3.3 mg
• Total Carbs: 36.7 g
• Dietary Fiber: 5.0 g
• Protein: 5.3 g

The dietary needs meet for Gluten - Free, Yeast - Free Vegan Pita is Gluten Free