The recipe Veggie Burger

Made From Scratch Recipes

Veggie Burger recipe is a Sandwich meal that takes several minutes to make. If you enjoy for Sandwich, you will like Veggie Burger!

Veggie Burger

Veggie Burger Recipe
Veggie Burger

What Course Is Veggie Burger?

Veggie Burger is for Sandwich.


How Long Does Veggie Burger Recipe Take To Prepare?

Veggie Burger takes several minutes to prepare.


How Long Does Veggie Burger Recipe Take To Cook?

Veggie Burger takes several minutes to cook.


How Many Servings Does Veggie Burger Recipe Make?

Veggie Burger makes 7 servings.


What Are The Ingredients For Veggie Burger Recipe?

The ingredients for Veggie Burger are:



Ingredients:
Bush's, Black Beans, 1.75 cup
*Bob's Red Mill Bulgar, 1 cup
*Whole Wheat Flour, 0.5 cup
Carrots, raw, .5 cup, grated
Onions, raw, .5 cup, chopped
Green Peppers (bell peppers), .33 cup, chopped
Jalapeno Peppers, .25 pepper
Egg white, fresh, 2 large
*Cumin seed, 1 tsp
Garlic powder, 1 tsp
*Cajun Seasoning, 1 tsp


How Do I Make Veggie Burger?

Here is how you make Veggie Burger:

Mash beans and add all ingredients together and form patties. Lightly fry in olive oil.Serving Size: 7 PattiesNumber of Servings: 7Recipe submitted by SparkPeople user CRYSTLE2014.


What's The Nutritional Info For Veggie Burger?

The nutritional information for Veggie Burger is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 178.4
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 342.3 mg
  • Total Carbs: 37.6 g
  • Dietary Fiber: 8.6 g
  • Protein: 8.9 g

What Dietary Needs Does Veggie Burger Meet?

The dietary needs meet for Veggie Burger is Vegetarian


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