Picnic

Veggie Pitta Calzone is for Sandwich.

Veggie Pitta Calzone takes 5 minutes to prepare.

Veggie Pitta Calzone takes 15 minutes to cook.

Veggie Pitta Calzone makes 2 servings.

The ingredients for Veggie Pitta Calzone are:

2 wholewheat pitta bread
20g of low fat mozarella, chopped
1/2 a large tomato chopped
1tbsp of sweetcorn
black olives, chopped, (1 tbsp heaped)
garlic clove
1tsp of green pesto

Here is how you make Veggie Pitta Calzone:

Toast the wholewheat pitta breads until they are golden brown and 'bubbled' enabling you to slice them along one side.Chop all the ingredients, take one non-stick frying pan, (no oil is required for this recipe) and on a low heat add the pesto, garlic, sweetcorn, tomato and olives, stirring continuously until items are heated through.Add the mozarella to the pan, take care to continue stirring the whole time, the cheese should melt pretty much straight away.Taking the filling off the heat stuff evenly into the pitta bread.Sprinkle with a favourite herb if required and serve.Serving Size: serves two whole stuffed pittasNumber of Servings: 2Recipe submitted by SparkPeople user DIMPLESTACEY.

The nutritional information for Veggie Pitta Calzone is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 302.2

• Total Fat: 10.5 g
• Cholesterol: 8.1 mg
• Sodium: 365.8 mg
• Total Carbs: 37.7 g
• Dietary Fiber: 4.6 g
• Protein: 11.5 g

Veggie Pitta Calzone is Italian cuisine.

The dietary needs meet for Veggie Pitta Calzone is Low Fat