The recipe Zucchini-Spice Bran Muffin

Made From Scratch Recipes

Zucchini-Spice Bran Muffin recipe is a Breakfast, Snack meal that takes 30 minutes to make. If you enjoy for Breakfast, Snack, you will like Zucchini-Spice Bran Muffin!

Zucchini-Spice Bran Muffin

Zucchini-Spice Bran Muffin Recipe
Zucchini-Spice Bran Muffin

From November 2008 issue of SELF Magazine ("Eat healthy all week" pg 183). Substituting Bran Cereal for Steel Cut Oats. Very tasty, and very healthy.

Zucchini-Spice Bran Muffin

What Course Is Zucchini-Spice Bran Muffin?

Zucchini-Spice Bran Muffin is for Breakfast, Snack.


How Long Does Zucchini-Spice Bran Muffin Recipe Take To Prepare?

Zucchini-Spice Bran Muffin takes 15 minutes to prepare.


How Long Does Zucchini-Spice Bran Muffin Recipe Take To Cook?

Zucchini-Spice Bran Muffin takes 30 minutes to cook.


How Many Servings Does Zucchini-Spice Bran Muffin Recipe Make?

Zucchini-Spice Bran Muffin makes 3 servings.


What Are The Ingredients For Zucchini-Spice Bran Muffin Recipe?

The ingredients for Zucchini-Spice Bran Muffin are:

1/2 cup grated zucchini
1 egg white
1/2 teaspoon grated ginger
1/2 teaspoon grated lemon zest
1/4 cup sugar
2 tablespoons extra light olive oli
1/2 cup steel cut oats
1/4 cup craisins
1/4 cup whole-wheat flour
1/2 teaspoon cinnamon
1/4 teaspoon baking soda
1/8 teaspoon baking powder
Vegetable oil cooking spray


How Do I Make Zucchini-Spice Bran Muffin?

Here is how you make Zucchini-Spice Bran Muffin:

Heat oven to 350°. Combine zucchini, egg white, ginger, zest, sugar and oil in a bowl; mix well. Slowly stir in cereal, raisins, flour, cinnamon, baking soda and baking powder, stirring until flour is just incorporated. Coat a muffin pan with cooking spray; fill 3 cups with batter. Bake until muffins spring back to the touch and a toothpick comes out clean when inserted in center, 30 to 35 minutes. MAKES 3 MUFFINS Number of Servings: 3Recipe submitted by SparkPeople user SUMANMATHUR.


What's The Nutritional Info For Zucchini-Spice Bran Muffin?

The nutritional information for Zucchini-Spice Bran Muffin is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 391.3
  • Total Fat: 11.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 126.6 mg
  • Total Carbs: 71.9 g
  • Dietary Fiber: 5.4 g
  • Protein: 6.6 g

What Dietary Needs Does Zucchini-Spice Bran Muffin Meet?

The dietary needs meet for Zucchini-Spice Bran Muffin is Low Fat


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