Poultry

Potato Flake Fried Chicken takes 10 minutes to prepare.

Potato Flake Fried Chicken takes 20 minutes to cook.

Potato Flake Fried Chicken makes 4 servings.

The ingredients for Potato Flake Fried Chicken are:

1.5 lb. boneless, skinless chicken thighs
1 packet instant mashed potato flakes
seasonings
butter spray, like Parkay

Here is how you make Potato Flake Fried Chicken:

Pre-heat oven to 400 degrees Farenheit.Line baking sheet with foil and spray with cooking spray.Take potato flakes, place in large bowl. Add whatever seasonings you'd like.Take each chicken thigh, spray each side with butter spray, then dredge through seasoned potato flakes. Make sure to coat thoroughly.Place flaked thighs on baking sheet. Sprinkle remaining flakes as desired over thighs. Spray tops with cooking spray.Bake for about 20 minutes or until cooked through.

The nutritional information for Potato Flake Fried Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 265.2

• Total Fat: 7.6 g
• Cholesterol: 142.6 mg
• Sodium: 318.2 mg
• Total Carbs: 12.2 g
• Dietary Fiber: 0.0 g
• Protein: 35.2 g