Salad

Apple Slaw is for Salad.

Apple Slaw takes 5 minutes to prepare.

Apple Slaw takes several minutes to cook.

Apple Slaw makes 8 servings.

The ingredients for Apple Slaw are:

Mix one bag of cole slaw mix with 2 cored, peeled and diced apples (that have been tossed with 1/2 juice of a lemon to stop them from turning color) and 4 chopped scallions (or green onions) in Large bowl. Mix the dressing and shake well- 3 Tbls sugar, 1/4 tsp salt, 1/4 tsp apple pie spice, 3 tbls. cider vinegar, 2 tbls veg oil. Pour the dressing over the slaw and refrigerate for an hour or two. Note: for the apple pie spice use: 1/2 tsp cinnamon, 1/8 tsp cardamon, 1/4 tsp nutmeg, and 1/8 tsp allspice (reserve the rest for future use)

Here is how you make Apple Slaw:

Mix dry ingredients. Mix wet ingredients. Mix together, toss and refrigerate till ready to serve. Serves 8, 2oz servings.Number of Servings: 8Recipe submitted by SparkPeople user KATORALA.

The nutritional information for Apple Slaw is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 60.6

• Total Fat: 3.6 g
• Cholesterol: 0.0 mg
• Sodium: 76.6 mg
• Total Carbs: 7.6 g
• Dietary Fiber: 1.1 g
• Protein: 0.4 g

The dietary needs meet for Apple Slaw is Vegetarian