Salad

Atkins Asparagus Vinaigrette with Walnuts is for Salad.

Atkins Asparagus Vinaigrette with Walnuts takes 10 minutes to prepare.

Atkins Asparagus Vinaigrette with Walnuts takes 10 minutes to cook.

Atkins Asparagus Vinaigrette with Walnuts makes 1 servings.

The ingredients for Atkins Asparagus Vinaigrette with Walnuts are:

*Asparagus, fresh, 1/4 lb ends removed
*Onions, raw, 1/16th small finely chopped
*Heinz White Wine Vinegar, 1.5 tsp
*Grey Poupon Dijon Mustard, 1/4 tsp
*Splenda, 1/4 tsp
*Salt, dash
*Pepper, black, dash
*Olive Oil, 3 tsp
*Spinach, fresh, 1 cup
*Walnuts, 3 tsp pieces or chips

Here is how you make Atkins Asparagus Vinaigrette with Walnuts:

1. Toast nuts2. Steam asparagus till crisp but tender, about 5 mins. Drain and pat dry.3. Combine onion, vinegar, mustard, splenda, salt, and pepper in bowl. Gradually whisk in oil.4. Divide lettuce on 4 plates; place asparagus on top then dress with vinaigrette and sprinkle with walnuts. Serving Size:?makes 1 servings

The nutritional information for Atkins Asparagus Vinaigrette with Walnuts is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 206.1

• Total Fat: 18.7 g
• Cholesterol: 0.0 mg
• Sodium: 347.0 mg
• Total Carbs: 7.9 g
• Dietary Fiber: 3.7 g
• Protein: 4.7 g

The dietary needs meet for Atkins Asparagus Vinaigrette with Walnuts is Low Carb