The recipe Black Bean Corn Salsa

Made From Scratch Recipes

Black Bean Corn Salsa recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Black Bean Corn Salsa!

Black Bean Corn Salsa

Black Bean Corn Salsa Recipe
Black Bean Corn Salsa

What Course Is Black Bean Corn Salsa?

Black Bean Corn Salsa is for Salad.


How Long Does Black Bean Corn Salsa Recipe Take To Prepare?

Black Bean Corn Salsa takes 10 minutes to prepare.


How Long Does Black Bean Corn Salsa Recipe Take To Cook?

Black Bean Corn Salsa takes several minutes to cook.


How Many Servings Does Black Bean Corn Salsa Recipe Make?

Black Bean Corn Salsa makes 12 servings.


What Are The Ingredients For Black Bean Corn Salsa Recipe?

The ingredients for Black Bean Corn Salsa are:

1 can of whole kernel corn
1 can of black beans
1/2 lemon
handful of chopped fresh cilantro
1 red pepper
1 red onion
3 tablespoons EVOO
3 tablespoon Balsamic Vinegar
salt
pepper


How Do I Make Black Bean Corn Salsa?

Here is how you make Black Bean Corn Salsa:

Rinse and drain a full can of Whole Kernel Corn and black beans. In a bowl, mix in Cilantro, Red pepper, Onion, EVOO, Balsamic Vinegar. Squeeze in half a squeezed lemon. Mix in corn and beans. Sprinkle with pepper and salt. Let cool in fridge. Serving Size: Makes approx 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user JOHNSON91308.


What's The Nutritional Info For Black Bean Corn Salsa?

The nutritional information for Black Bean Corn Salsa is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 58.2
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 171.8 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 2.6 g
  • Protein: 2.5 g

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