Salad

Broad Beans and Ham is for Salad.

Broad Beans and Ham takes 12 minutes to prepare.

Broad Beans and Ham takes 70 minutes to cook.

Broad Beans and Ham makes 4 servings.

The ingredients for Broad Beans and Ham are:

broad bean, 800 g (1Lb 10oz)
Olive Oil, 2-3 tbsp
Garlic Cloves, 2 thinly sliced
Onions, raw, 1 small, finely chopped
Serrano Ham, 4 tbsp (1.3 oz) Finely Chopped
Marjoram, finely chopped, 1 tsp
Sherry, dry, 200m (7 fl. oz)
Water 200ml (7 fl oz)
Hardboiled Eggs, 2 shelled and finely chopped
Pepper, black, 1 dash
Salt, 1 dash

Here is how you make Broad Beans and Ham:

Shell the beans. Heat the oil in a large heavy-based saucepan, add garlic, onion and ham and cook, stirring, for 3-4 minutes. Add the beans, sherry, water and marjoram, season to taste and salt and pepper and bring to a boil. Reduce the heat to low, cover and simmer gently for 1 hour or until beans are tender.Uncover the pan and cook until the remaining liquid has evaporated (the mixture should be moist nut not too liquid. Place the beans on a serving dish and scatter with the chopped eggs. Serve straight away. Serving Size: 4 ServingsNumber of Servings: 4Recipe submitted by SparkPeople user GRACETANGLEFOOT.

The nutritional information for Broad Beans and Ham is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 371.0

• Total Fat: 9.9 g
• Cholesterol: 112.9 mg
• Sodium: 215.8 mg
• Total Carbs: 9.4 g
• Dietary Fiber: 0.6 g
• Protein: 5.7 g

The dietary needs meet for Broad Beans and Ham is Gluten Free