The recipe GI Diet Buttermilk Dressing

Made From Scratch Recipes

GI Diet Buttermilk Dressing recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like GI Diet Buttermilk Dressing!

GI Diet Buttermilk Dressing

GI Diet Buttermilk Dressing Recipe
GI Diet Buttermilk Dressing

This smooth, tangy dressing is our household fave - the original recipe called for poppy seeds but I prefer the dill.

What Course Is GI Diet Buttermilk Dressing?

GI Diet Buttermilk Dressing is for Salad.


How Long Does GI Diet Buttermilk Dressing Recipe Take To Prepare?

GI Diet Buttermilk Dressing takes 5 minutes to prepare.


How Long Does GI Diet Buttermilk Dressing Recipe Take To Cook?

GI Diet Buttermilk Dressing takes several minutes to cook.


How Many Servings Does GI Diet Buttermilk Dressing Recipe Make?

GI Diet Buttermilk Dressing makes 4 servings.


What Are The Ingredients For GI Diet Buttermilk Dressing Recipe?

The ingredients for GI Diet Buttermilk Dressing are:

1/4 cup buttermilk or light sour cream or plain yogurt
2 T. light mayo
1 T. cider vinegar
2 tsp poppy seeds or dried dill weed to taste
1 tsp dijon mustard
1/2 tsp sugar substitute (honey works too, if you're not a fan of the fake foods)
salt and pepper to taste


How Do I Make GI Diet Buttermilk Dressing?

Here is how you make GI Diet Buttermilk Dressing:

Combine all ingredients and mix well. Give it at least five minutes to thicken before pouring over salad. Enjoy!Number of Servings: 4Recipe submitted by SparkPeople user RINZEL.


What's The Nutritional Info For GI Diet Buttermilk Dressing?

The nutritional information for GI Diet Buttermilk Dressing is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 32.0
  • Total Fat: 2.4 g
  • Cholesterol: 3.1 mg
  • Sodium: 86.4 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.6 g

What Dietary Needs Does GI Diet Buttermilk Dressing Meet?

The dietary needs meet for GI Diet Buttermilk Dressing is Low Carb


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