Salad

Asian Chicken and Greens is for Salad.

Asian Chicken and Greens takes 15 minutes to prepare.

Asian Chicken and Greens takes 8 minutes to cook.

Asian Chicken and Greens makes 2 servings.

The ingredients for Asian Chicken and Greens are:

2 tbsp rice vinegar
1 tbsp low sodium soy sauce
1 tsp minced garlic
1 1/2 tsp peeled and grated ginger root
1/2 tsp Splenda sweetener
2 boneless chicken thighs
1 tbsp orange juice
1 tsp creamy peanut butter
5 oz bag spring mix salad
1/2 small onion, cut into wedges
1 small carrot, diced

Here is how you make Asian Chicken and Greens:

1. Combine vinegar, soy sauce, garlic, ginger and sugar in a medium bowl. Transfer 1 tbsp of mix to a microwavable cup. Add chicken to marinade in medium bowl; toss to coat. Refrigerate for 15 minutes.2. Add orange juice and peanut butter to the 1 tbsp reserved marinade; microwave on high just till mixture is warm and peanut butter is melted, about 15 seconds. Whisk until smooth.3. Line a broiler pan with foil; preheat broiler. Pat the chicken dry with paper towels and place in broiler pan. Broil 5 minutes from heat until browned, about 7 minutes. Turn over and continue broiling until cooked through, about 1 minute longer. Let stand 5 minutes. Slice chicken and toss with the salad greens, onion, carrot and orange juice/peanut butter mixture until combined.Serving Size: Makes 2 2-cup servingsNumber of Servings: 2Recipe submitted by SparkPeople user SUSANMV1.

The nutritional information for Asian Chicken and Greens is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 215.5

• Total Fat: 8.2 g
• Cholesterol: 65.0 mg
• Sodium: 397.3 mg
• Total Carbs: 7.9 g
• Dietary Fiber: 0.0 g
• Protein: 23.2 g