Salad

chicken spinach salad is for Salad.

chicken spinach salad takes several minutes to prepare.

chicken spinach salad takes several minutes to cook.

chicken spinach salad makes 7 servings.

The ingredients for chicken spinach salad are:

3 cups spinach
1/2 head iceburg
1 cup onions
2 cups mushrooms
16 ounces seasoned chicken breast
1/2 cup parmesan
1 T garlic powder
1 tsp canola oil

Here is how you make chicken spinach salad:

saute onions and mushrooms ( or you can roast it)cook chicken breast stripsmix greensadd cooked ingredients and cheesesprinkle cheese mix all together and enjoy!Number of Servings: 7Recipe submitted by SparkPeople user KARRI25.

The nutritional information for chicken spinach salad is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 114.3

• Total Fat: 2.4 g
• Cholesterol: 39.7 mg
• Sodium: 106.5 mg
• Total Carbs: 5.2 g
• Dietary Fiber: 1.5 g
• Protein: 17.9 g