Salad

Chicken Veggie Pasta Salad is for Salad.

Chicken Veggie Pasta Salad takes 5 minutes to prepare.

Chicken Veggie Pasta Salad takes 10 minutes to cook.

Chicken Veggie Pasta Salad makes 6 servings.

The ingredients for Chicken Veggie Pasta Salad are:

6 oz whole wheat penne pasta
1 cup fresh broccoli
1 cup baby carrots
1 cup fresh cauliflower
1 -13oz can of chicken breast, drained
8oz Virginia Brand Vidalia Onion Vinegarette
2 Tbsp shredded parmesan cheese

Here is how you make Chicken Veggie Pasta Salad:

Makes about 6 servingsCook penne pasta as directed on box for "firm" or "extra firm" texture, to your liking. When there is 3 minutes left of the pasta cooking time, add the broccoli, carrots, & cauliflower to the water along with the pasta. Drain pasta & veggies in large colander, then immediately run pasta and veggies under cold water until all are cold to stop them from cooking further. Drain of excess water.Place drained canned chicken into a large bowl. Break the chicken up with a fork or similar utensil. Add in drained pasta & veggies. Pour vidalia onion vinegarette over everything in the bowl and stir thoroughly to cover it all with the dressing. Sprinkle parmesan cheese on top. Cover & refrigerate for at least 2 hours - ideally overnight for best flavor. Number of Servings: 6Recipe submitted by SparkPeople user SKP2MYLOU.

The nutritional information for Chicken Veggie Pasta Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 313.2

• Total Fat: 13.7 g
• Cholesterol: 33.7 mg
• Sodium: 404.5 mg
• Total Carbs: 31.4 g
• Dietary Fiber: 3.9 g
• Protein: 19.0 g