Salad

Food light fare chicken and orzo salad is for Salad.

Food light fare chicken and orzo salad takes 20 minutes to prepare.

Food light fare chicken and orzo salad takes several minutes to cook.

Food light fare chicken and orzo salad makes 1 servings.

The ingredients for Food light fare chicken and orzo salad are:

16 oz orzo
1 cup Light olive oil and vinaigrette salad dressing
3 tablespoons Reduced fat pesto with basil
2 cups Chicken Breast, shredded
1 pint Cherry tomatoes
8 oz Feta cheese
6 oz fresh baby spinach
4 oz Kalamata olives, pitted

Here is how you make Food light fare chicken and orzo salad:

Prepare orzo according to pkg directions, drain. Rinse with cold water to cool, and drain well.In a small bowl, stir together dressing and pestoIn a large bowl, combine all other ingredients, pour dressing over and toss to coat. Number of Servings: 1Recipe submitted by SparkPeople user SUEMILLER8028.

The nutritional information for Food light fare chicken and orzo salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 3,756.3

• Total Fat: 150.2 g
• Cholesterol: 485.6 mg
• Sodium: 8,170.9 mg
• Total Carbs: 389.8 g
• Dietary Fiber: 24.0 g
• Protein: 210.4 g