The recipe Greek salad - with chicken

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Greek salad - with chicken recipe is a Salad meal that takes 4 minutes to make. If you enjoy for Salad, you will like Greek salad - with chicken!

Greek salad - with chicken

Greek salad - with chicken Recipe
Greek salad - with chicken

What Course Is Greek salad - with chicken?

Greek salad - with chicken is for Salad.


How Long Does Greek salad - with chicken Recipe Take To Prepare?

Greek salad - with chicken takes 20 minutes to prepare.


How Long Does Greek salad - with chicken Recipe Take To Cook?

Greek salad - with chicken takes 4 minutes to cook.


How Many Servings Does Greek salad - with chicken Recipe Make?

Greek salad - with chicken makes 3 servings.


What Are The Ingredients For Greek salad - with chicken Recipe?

The ingredients for Greek salad - with chicken are:

*Extra Virgin Olive Oil, 3 tbsp
*Lemon Juice, .66 lemon yields
Salt, .75 tsp
Pepper, black, .25 tsp
Olive oil cooking spray
Chicken Breast, no skin, 8 ounces
Red Ripe Tomatoes, 1 cup cherry tomatoes
Cucumber (with peel), .5 cucumber (8-1/4")
Onions, raw, .5 small
Feta Cheese, 2 oz
*Green Giant Spring Mix Salad, 6 cup


How Do I Make Greek salad - with chicken?

Here is how you make Greek salad - with chicken:

1. Whisk together the olive oil and lemon juice. Add 1⁄2 teaspoon salt and 1⁄8 teaspoon pepper; set aside.2. Heat a grill pan to high. Lightly coat chicken with olive oil spray, and season with remaining salt and pepper; cook over high heat 2 minutes per side or until just cooked through. Transfer to a cutting board; let stand 5 minutes.3. In a serving bowl, toss tomatoes, cucumber, onion and feta with vinaigrette. Slice chicken into 1⁄2-inch strips, add to salad, and toss gently. Place 1 cup spring mix on each of 3 plates, top with chicken mixture. Serves 3.Number of Servings: 3Recipe submitted by SparkPeople user HILARIGH.


What's The Nutritional Info For Greek salad - with chicken?

The nutritional information for Greek salad - with chicken is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 297.4
  • Total Fat: 19.2 g
  • Cholesterol: 60.6 mg
  • Sodium: 922.4 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 3.2 g
  • Protein: 23.1 g

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