Salad

Sesame Brown Rice and Chicken Salad is for Salad.

Sesame Brown Rice and Chicken Salad takes several minutes to prepare.

Sesame Brown Rice and Chicken Salad takes several minutes to cook.

Sesame Brown Rice and Chicken Salad makes 4 servings.

The ingredients for Sesame Brown Rice and Chicken Salad are:

1 Cup uncooked brown rice
2 Cups cooked, diced chicken breast
1/3 C scallions
1/2 C shredded carrots
2 C shredded cabbage
1 Tbs cilantro
4 tsp canola oil
1 tsp dark sesame oil
4 Tbs lime juice
Salt
1/2 tsp garlic powder
1/4 C slivered almonds

Here is how you make Sesame Brown Rice and Chicken Salad:

Cook brown rice according to instructions on package and cool. When cool, add chicken, scallions, cabbage, carrots and cilantro. In a small bowl, whisk together canola oil, sesame oil, salt, lime juice and garlic powder. Pour over chicken and rice mixture and refrigerate until ready to eat. Just before serving add almonds. Makes 4 main dish servings.Number of Servings: 4Recipe submitted by SparkPeople user MOLLY2977.

The nutritional information for Sesame Brown Rice and Chicken Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 333.2

• Total Fat: 10.9 g
• Cholesterol: 33.0 mg
• Sodium: 64.5 mg
• Total Carbs: 40.3 g
• Dietary Fiber: 5.0 g
• Protein: 19.2 g