The recipe Tempeh Chicken Salad

Made From Scratch Recipes

Tempeh Chicken Salad recipe is a Salad meal that takes 5 minutes to make. If you enjoy for Salad, you will like Tempeh Chicken Salad!

Tempeh Chicken Salad

Tempeh Chicken Salad Recipe
Tempeh Chicken Salad

This is a low-cal version of "chicken" salad, made with tempeh instead of chicken.

What Course Is Tempeh Chicken Salad?

Tempeh Chicken Salad is for Salad.


How Long Does Tempeh Chicken Salad Recipe Take To Prepare?

Tempeh Chicken Salad takes 5 minutes to prepare.


How Long Does Tempeh Chicken Salad Recipe Take To Cook?

Tempeh Chicken Salad takes 5 minutes to cook.


How Many Servings Does Tempeh Chicken Salad Recipe Make?

Tempeh Chicken Salad makes 3 servings.


What Are The Ingredients For Tempeh Chicken Salad Recipe?

The ingredients for Tempeh Chicken Salad are:

tempeh, Lightlife organic, garden veggie, 4 oz
Red Onion, Fresh, 1/4 cup
Light Mayonnaise, 1 Tbsp
Mustard, 1 Tbsp
Bell Pepper, Red - 1/4 cup
Ground Cumin - 1/8 tsp
Garlic, 1 clove
Salt, 1 dash
Pepper, 1 dash


How Do I Make Tempeh Chicken Salad?

Here is how you make Tempeh Chicken Salad:

Boil the tempeh for 5 minutes, then rinse with cold water and crumble into a bowl. All the remaining ingredients and mix well. Refrigerate until cold.Makes 3 servings, about 1 cup per serving.Number of Servings: 3Recipe submitted by SparkPeople user MDEAL72.


What's The Nutritional Info For Tempeh Chicken Salad?

The nutritional information for Tempeh Chicken Salad is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 104.1
  • Total Fat: 4.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 145.4 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 3.8 g
  • Protein: 6.7 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day