Salad

Creamy Herb Dressing is for Salad.

Creamy Herb Dressing takes several minutes to prepare.

Creamy Herb Dressing takes several minutes to cook.

Creamy Herb Dressing makes 12 servings.

The ingredients for Creamy Herb Dressing are:

1 medium avocado, cut into chunks
1 1/2 cups nonfat plain Greek yogurt
4 Tbsp finely chopped herbs (like tarragon, parsley, mint, or cilantro)
3 Tbsp fresh lemon juice
1/4 tsp sea salt
1 dash ground pepper
1/3 cup extra-virgin olive oil

Here is how you make Creamy Herb Dressing:

1. Place avocado, yogurt, herbs, lemon juice, salt, and pepper in a blender; cover. Blend until smooth.2. Continue blending avocado mixture, slowly adding oil until well blended.3. Store in the refrigerator, tightly covered, until ready for use.Serving Size: makes 12 servings, about 6 tsp eachNumber of Servings: 12Recipe submitted by SparkPeople user CMA444.

The nutritional information for Creamy Herb Dressing is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 93.9

• Total Fat: 8.4 g
• Cholesterol: 0.0 mg
• Sodium: 61.6 mg
• Total Carbs: 2.6 g
• Dietary Fiber: 1.0 g
• Protein: 3.1 g