The recipe Lighter Guacamole

Made From Scratch Recipes

Lighter Guacamole recipe is a Mexican Salad meal that takes several minutes to make. If you enjoy Mexican for Salad, you will like Lighter Guacamole!

Lighter Guacamole

Lighter Guacamole Recipe
Lighter Guacamole

Budget Friendly! Calorie choice! Beautiful! This is supposed to be 3 T serving, but you won't be able to stop! I eat a double serving every time... you will too!

What Course Is Lighter Guacamole?

Lighter Guacamole is for Salad.


How Long Does Lighter Guacamole Recipe Take To Prepare?

Lighter Guacamole takes 10 minutes to prepare.


How Long Does Lighter Guacamole Recipe Take To Cook?

Lighter Guacamole takes several minutes to cook.


How Many Servings Does Lighter Guacamole Recipe Make?

Lighter Guacamole makes 16 servings.


What Are The Ingredients For Lighter Guacamole Recipe?

The ingredients for Lighter Guacamole are:

2 cups, frozen peas, thawed
6 T water
4 avocado, peeled, seeded
3 T lemon juice
1 t salt
3 T fresh cilantro
Mrs. Dash, SouthWest Chipotle spice


How Do I Make Lighter Guacamole?

Here is how you make Lighter Guacamole:

Makes about 3.5 cups. Serving size is 3 TBS.Whiz peas and water in food processor until smooth. Add all others and pulse.ENJOY!Number of Servings: 16Recipe submitted by SparkPeople user MELLORI.


What's The Nutritional Info For Lighter Guacamole?

The nutritional information for Lighter Guacamole is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 86.9
  • Total Fat: 6.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 169.1 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 3.7 g
  • Protein: 1.8 g

What Type Of Cuisine Is Lighter Guacamole?

Lighter Guacamole is Mexican cuisine.


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