Salad

Mediterranean Watermelon Skewers is for Salad.

Mediterranean Watermelon Skewers takes 10 minutes to prepare.

Mediterranean Watermelon Skewers takes 5 minutes to cook.

Mediterranean Watermelon Skewers makes 4 servings.

The ingredients for Mediterranean Watermelon Skewers are:

1 cup Beans, pinto or fava
2 cup Arugula
2 large Scallions, raw
1 tbsp Extra Virgin Olive Oil
8 oz Feta Cheese
1 dash Salt
1 dash Pepper, black
1 medium Watermelon
1/2 cup Balsamic Vinegar
Bamboo Skewers

Here is how you make Mediterranean Watermelon Skewers:

- Remove watermelon from rind and cut into 2-inch square sections (about 20). Divide watermelon pieces evenly and place on four skewers. Grill: - Place skewers directly on grill grate and cook, turning 2 or 3 times, until light grill marks appear. Assemble & Serve: - On each plate, start with a bed of arugula, then divide up evenly among the plates the beans, scallions and feta. - Shake on a little salt and pepper. - Rest 1 grilled watermelon skewer over top of salad on each plate.- Drizzle the balsamic and olive oil over skewer and greens. - ServeServing Size:?4

The nutritional information for Mediterranean Watermelon Skewers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 622.7

• Total Fat: 21.1 g
• Cholesterol: 50.5 mg
• Sodium: 709.8 mg
• Total Carbs: 100.3 g
• Dietary Fiber: 10.1 g
• Protein: 19.5 g

The dietary needs meet for Mediterranean Watermelon Skewers is Vegetarian