The recipe Bow Tie Pasta with Spinach

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Bow Tie Pasta with Spinach recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Bow Tie Pasta with Spinach!

Bow Tie Pasta with Spinach

Bow Tie Pasta with Spinach Recipe
Bow Tie Pasta with Spinach

This is a delicious, very addictive and quite lean recipe i enjoy having that really gets you alot of nutrients!If you want to make this recipe even leaner then you should change to a wheat pasta, and leave out the butter.

What Course Is Bow Tie Pasta with Spinach?

Bow Tie Pasta with Spinach is for Salad.


How Long Does Bow Tie Pasta with Spinach Recipe Take To Prepare?

Bow Tie Pasta with Spinach takes several minutes to prepare.


How Long Does Bow Tie Pasta with Spinach Recipe Take To Cook?

Bow Tie Pasta with Spinach takes several minutes to cook.


How Many Servings Does Bow Tie Pasta with Spinach Recipe Make?

Bow Tie Pasta with Spinach makes 12 servings.


What Are The Ingredients For Bow Tie Pasta with Spinach Recipe?

The ingredients for Bow Tie Pasta with Spinach are:

1 lb chicken breast
1 box bow tie pasta
2 tbsp butter
3 tbsp sundried tomatoes (julienne cut, in oil)
1/4 cup parmesan cheese


How Do I Make Bow Tie Pasta with Spinach?

Here is how you make Bow Tie Pasta with Spinach:

1. Cook pasta until desired tenderness and add butter if desired. When draining pasta keep about a 1/4 cup of the water2. In a large mixing bowl toss the spinach, sundried tomatoes, and parmesan cheese until well mixed3. While pasta is still warm, toss into spinach mixture and toss. 4. Add pasta water slowly to wither the leaves. a 1/4 cup may be too much so keep an eye on things so they do not become watered down too much.5. Serve with whatever salad dressing you desire (this was not included in calculations)Number of Servings: 12Recipe submitted by SparkPeople user THEBIGREDDUDE.


What's The Nutritional Info For Bow Tie Pasta with Spinach?

The nutritional information for Bow Tie Pasta with Spinach is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 168.1
  • Total Fat: 3.1 g
  • Cholesterol: 27.1 mg
  • Sodium: 43.5 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 1.5 g
  • Protein: 13.1 g

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