Salad

Deceptively Delicious Ranch Dressing is for Salad.

Deceptively Delicious Ranch Dressing takes 5 minutes to prepare.

Deceptively Delicious Ranch Dressing takes several minutes to cook.

Deceptively Delicious Ranch Dressing makes 10 servings.

The ingredients for Deceptively Delicious Ranch Dressing are:

1 cup lowfat buttermilk
1 cup canned navy beans, drained, rinsed and mashed
2 tbsp reduced-fat sour cream
1 clove garlic, chopped
1 tbsp grated parmesan
1 tbsp dried parsley flakes
1/2 tsp salt
1/4 tsp pepper
1/8 tsp chili powder, or to taste

Here is how you make Deceptively Delicious Ranch Dressing:

Combine the buttermilk, beans, sour cream, garlic, Parmesan, and seasonings in a food processor or blender until smooth. Serve immediately or store in refrigerator for up to 3 days. Notes: I had a little lemon juice to mine, and doubled the amount of chili powder.*1 serving = 2 tbspNumber of Servings: 10Recipe submitted by SparkPeople user TJOY73.

The nutritional information for Deceptively Delicious Ranch Dressing is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 42.6

• Total Fat: 0.9 g
• Cholesterol: 2.5 mg
• Sodium: 153.5 mg
• Total Carbs: 6.3 g
• Dietary Fiber: 2.0 g
• Protein: 2.7 g

The dietary needs meet for Deceptively Delicious Ranch Dressing is Vegetarian