Salad

Betsy's Ranch is for Salad.

Betsy's Ranch takes 7 minutes to prepare.

Betsy's Ranch takes several minutes to cook.

Betsy's Ranch makes 14 servings.

The ingredients for Betsy's Ranch are:

0.5 serving greek god's greek yogurt traditional plain
8.0 oz 365 Organic Almond Milk Unsweetened
3.0 tbsp Mayo, Primal Kitchen avocado oil
2.0 serving penzeys buttermilk ranch base

Here is how you make Betsy's Ranch:

Put almond milk and spices in a pint jar and let hydrate for 5 minutes. Add avocado mayo and full fat yogurt and shake to combine. Chill and use as needed. You can replace the mayo with an avocado. Then use blender until smooth. Serving Size: 2 TbspNumber of Servings: 14.0Recipe submitted by SparkPeople user 17LIZARDANN.

The nutritional information for Betsy's Ranch is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 28.9

• Total Fat: 3.2 g
• Cholesterol: 5.4 mg
• Sodium: 41.2 mg
• Total Carbs: 0.3 g
• Dietary Fiber: 0.1 g
• Protein: 0.2 g

The dietary needs meet for Betsy's Ranch is Gluten Free