Salad

Pasta with Broccoli and Peanut Sauce is for Salad.

Pasta with Broccoli and Peanut Sauce takes 5 minutes to prepare.

Pasta with Broccoli and Peanut Sauce takes 5 minutes to cook.

Pasta with Broccoli and Peanut Sauce makes 8 servings.

The ingredients for Pasta with Broccoli and Peanut Sauce are:

Sauce
5 TB natural peanut butter
2-3 TB rice vinegar
1 TB water
1-2 TB lite soy sauce (I like Kikoman)
1 tsp fresh lime juice
1 tsp minced garlic
1/4 tsp cayenne pepper
1 tsp sesame oil

salad ingredients
4 cups fresh broccoli florets
1 cup chopped red bell pepper
8 oz whole wheat fusilli (corkscrews)

Here is how you make Pasta with Broccoli and Peanut Sauce:

In large bowl combine all sauce ingredients. Add cooked pasta and red bell pepper. Set aside.Steam fresh broccoli fro 2 minutes until tender crisp. Drain and add to pasta. Mix thoroughly. Can serve warm as a meal or chill in the refrigerator. Can also top with sesame seeds. Delicious served with grilled chicken.Makes 8 - 1 cup servings.Number of Servings: 8Recipe submitted by SparkPeople user MOXIE6.

The nutritional information for Pasta with Broccoli and Peanut Sauce is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 179.0

• Total Fat: 6.9 g
• Cholesterol: 0.0 mg
• Sodium: 203.1 mg
• Total Carbs: 26.6 g
• Dietary Fiber: 5.0 g
• Protein: 7.6 g

Pasta with Broccoli and Peanut Sauce is Asian cuisine.

The dietary needs meet for Pasta with Broccoli and Peanut Sauce is Vegan