The recipe Tabbouleh

Made From Scratch Recipes

Tabbouleh recipe is a Salad meal that takes 60 minutes to make. If you enjoy for Salad, you will like Tabbouleh!

Tabbouleh

Tabbouleh Recipe
Tabbouleh

Adapted from CL, i used barley cause that was what was in the house!

Tabbouleh

What Course Is Tabbouleh?

Tabbouleh is for Salad.


How Long Does Tabbouleh Recipe Take To Prepare?

Tabbouleh takes 15 minutes to prepare.


How Long Does Tabbouleh Recipe Take To Cook?

Tabbouleh takes 60 minutes to cook.


How Many Servings Does Tabbouleh Recipe Make?

Tabbouleh makes 4 servings.


What Are The Ingredients For Tabbouleh Recipe?

The ingredients for Tabbouleh are:

* 1 cup uncooked barley
* 1 1/2 cups boiling water
* 1 1/2 cups diced cucumber
* 1 cup chopped fresh parsley
* 1 cup diced tomato
* 1/4 cup chopped green onions
* 1/4 cup fresh lemon juice
* 1 tablespoon extravirgin olive oil
* 1/2 teaspoon salt
* 1/2 teaspoon black pepper
* 4 garlic cloves, minced


How Do I Make Tabbouleh?

Here is how you make Tabbouleh:

Cook the barley. Add cucumber and remaining ingredients to bulgur; toss well. Cover and chill at least 1 hour.Number of Servings: 4Recipe submitted by SparkPeople user NWILKER.


What's The Nutritional Info For Tabbouleh?

The nutritional information for Tabbouleh is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 109.6
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 14.3 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 2.9 g
  • Protein: 2.2 g

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