The recipe Jack William's Tabbouleh

Made From Scratch Recipes

Jack William's Tabbouleh recipe is a Salad meal that takes 30 minutes to make. If you enjoy for Salad, you will like Jack William's Tabbouleh!

Jack William's Tabbouleh

Jack William's Tabbouleh Recipe
Jack William's Tabbouleh

My great uncle passed this recipe down. He was posted in the middle east for several years, I guess he brought this back with him. Very tasty!

Jack William's Tabbouleh

What Course Is Jack William's Tabbouleh?

Jack William's Tabbouleh is for Salad.


How Long Does Jack William's Tabbouleh Recipe Take To Prepare?

Jack William's Tabbouleh takes 15 minutes to prepare.


How Long Does Jack William's Tabbouleh Recipe Take To Cook?

Jack William's Tabbouleh takes 30 minutes to cook.


How Many Servings Does Jack William's Tabbouleh Recipe Make?

Jack William's Tabbouleh makes 8 servings.


What Are The Ingredients For Jack William's Tabbouleh Recipe?

The ingredients for Jack William's Tabbouleh are:

1 c bulgar cracked wheat
3 med tomatoes, chopped
1 bunch green onions (scallions), chopped
3 c fresh parsley, chopped
1/4 c fresh mint leaves, chopped
1/2 c olive oil
4 tbsp lemon juice
salt & pepper to taste
Cinnamon


How Do I Make Jack William's Tabbouleh?

Here is how you make Jack William's Tabbouleh:

Wash bulgar, cover w/ hot water & allow to stand for 30 minutes. Drain thoroughly & squeeze dry w/ hands. Chop vegetables. Combine all ingredients, mix until well blended. Sprinkle with cinnamon.Serving Size: makes 6-8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user SPRING1973.


What's The Nutritional Info For Jack William's Tabbouleh?

The nutritional information for Jack William's Tabbouleh is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 207.4
  • Total Fat: 14.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 23.2 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 5.9 g
  • Protein: 3.6 g

What Dietary Needs Does Jack William's Tabbouleh Meet?

The dietary needs meet for Jack William's Tabbouleh is Vegetarian


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