The recipe Healthy Wrap (Thai Appetizer)

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Healthy Wrap (Thai Appetizer) recipe is a Salad meal that takes 30 minutes to make. If you enjoy for Salad, you will like Healthy Wrap (Thai Appetizer)!

Healthy Wrap (Thai Appetizer)

Healthy Wrap (Thai Appetizer) Recipe
Healthy Wrap (Thai Appetizer)

A very fresh, very flavorful party food or appetizer. Just make sure you explain to your friends how to eat it.

What Course Is Healthy Wrap (Thai Appetizer)?

Healthy Wrap (Thai Appetizer) is for Salad.


How Long Does Healthy Wrap (Thai Appetizer) Recipe Take To Prepare?

Healthy Wrap (Thai Appetizer) takes 15 minutes to prepare.


How Long Does Healthy Wrap (Thai Appetizer) Recipe Take To Cook?

Healthy Wrap (Thai Appetizer) takes 30 minutes to cook.


How Many Servings Does Healthy Wrap (Thai Appetizer) Recipe Make?

Healthy Wrap (Thai Appetizer) makes 2 servings.


What Are The Ingredients For Healthy Wrap (Thai Appetizer) Recipe?

The ingredients for Healthy Wrap (Thai Appetizer) are:

Dry raw collards. Peanuts. Toasted Coconut. Red onions, chopped fine. Raw ginger, chopped fine. Limes, unpeeled and cut into tiny pieces. Sweet and sour or tamarind sauce.


How Do I Make Healthy Wrap (Thai Appetizer)?

Here is how you make Healthy Wrap (Thai Appetizer):

Dry raw collards. Cut 'em into squares and make 'em into pouches. Pile all the other ingredients in the pouch. Add the sauce. Nomnomnom.It sounds weird, but it's a magical taste explosion.Number of Servings: 2Recipe submitted by SparkPeople user EL_KATO.


What's The Nutritional Info For Healthy Wrap (Thai Appetizer)?

The nutritional information for Healthy Wrap (Thai Appetizer) is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 352.6
  • Total Fat: 10.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 591.4 mg
  • Total Carbs: 64.7 g
  • Dietary Fiber: 2.2 g
  • Protein: 3.2 g

What Dietary Needs Does Healthy Wrap (Thai Appetizer) Meet?

The dietary needs meet for Healthy Wrap (Thai Appetizer) is Vegan


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