Salad

Tuna by Catmandu is for Salad.

Tuna by Catmandu takes 15 minutes to prepare.

Tuna by Catmandu takes 10 minutes to cook.

Tuna by Catmandu makes 3 servings.

The ingredients for Tuna by Catmandu are:

Hard Boiled Egg, 3 large
Tuna, Canned in Light Oil, 240 grams, grained
Onions, raw, 1 medium (2-1/2" dia)
Red Ripe Tomatoes, 2 cup, chopped
Green Peppers (bell peppers), 0.5 cup, chopped
Cucumber (with peel), 1 cup slices
Apples, fresh, 0.5 cup, quartered or chopped
Green olives (to taste)
Salt
Pepper
Oregano

Here is how you make Tuna by Catmandu:

Mix the chopped vegetables with the tuna, add the chopped, hard boiled eggs. Add salt, pepper, oregano, if you like a bit of balsamic vinegar (just tsp), Serve on a bed of greens. Makes 2 big or 3 normal servings. :) Number of Servings: 3Recipe submitted by SparkPeople user CATMANDU.

The nutritional information for Tuna by Catmandu is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 302.7

• Total Fat: 13.0 g
• Cholesterol: 226.2 mg
• Sodium: 166.7 mg
• Total Carbs: 15.1 g
• Dietary Fiber: 3.2 g
• Protein: 31.5 g

Tuna by Catmandu is Italian cuisine.