The recipe Simple Tuna and Shells

Made From Scratch Recipes

Simple Tuna and Shells recipe is a Salad meal that takes 10 minutes to make. If you enjoy for Salad, you will like Simple Tuna and Shells!

Simple Tuna and Shells

Simple Tuna and Shells Recipe
Simple Tuna and Shells

A quick simple dish suitable as a main or a side.

What Course Is Simple Tuna and Shells?

Simple Tuna and Shells is for Salad.


How Long Does Simple Tuna and Shells Recipe Take To Prepare?

Simple Tuna and Shells takes 15 minutes to prepare.


How Long Does Simple Tuna and Shells Recipe Take To Cook?

Simple Tuna and Shells takes 10 minutes to cook.


How Many Servings Does Simple Tuna and Shells Recipe Make?

Simple Tuna and Shells makes 4 servings.


What Are The Ingredients For Simple Tuna and Shells Recipe?

The ingredients for Simple Tuna and Shells are:

3 tbsp Extra Virgin Olive Oil
8 oz Barilla Medium Pasta Shells
125 gram(s) bell pepper, red, sweet, raw
4 oz Genova Albacore Tuna (by HSW1974)
9 gram(s) Fresh Garlic (1 clove = 3g) (by AMBUDMAN)
.125 tsp crushed red pepper flakes (by TORI7HARRISON)
2 tbsp Basil


How Do I Make Simple Tuna and Shells?

Here is how you make Simple Tuna and Shells:

1) bring 4 quarts of water to a boil. Add Pasta. Cook until 1 Minute short of package directions.2) In a small saucepan heat olive oil over medium low heat. Add garlic that has been cut into large chunks, chiffonade basil, and red pepper flakes. Stir occasionally as not to burn garlic or basil.3) When pasta is done strain, return to pot, add sauce, diced peppers, and tuna. Toss.4) Eat to live so eat well, ENJOY.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user REGGIE3000.


What's The Nutritional Info For Simple Tuna and Shells?

The nutritional information for Simple Tuna and Shells is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 336.5
  • Total Fat: 12.1 g
  • Cholesterol: 12.5 mg
  • Sodium: 126.4 mg
  • Total Carbs: 44.7 g
  • Dietary Fiber: 2.7 g
  • Protein: 14.8 g

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