The recipe Yogurt Slaw

Made From Scratch Recipes

Yogurt Slaw recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Yogurt Slaw!

Yogurt Slaw

Yogurt Slaw Recipe
Yogurt Slaw

This is a way I'm trying to get dairy, green veggies and raw food into my diet for pregnancy needs

What Course Is Yogurt Slaw?

Yogurt Slaw is for Salad.


How Long Does Yogurt Slaw Recipe Take To Prepare?

Yogurt Slaw takes 10 minutes to prepare.


How Long Does Yogurt Slaw Recipe Take To Cook?

Yogurt Slaw takes several minutes to cook.


How Many Servings Does Yogurt Slaw Recipe Make?

Yogurt Slaw makes 6 servings.


What Are The Ingredients For Yogurt Slaw Recipe?

The ingredients for Yogurt Slaw are:

.5 cup greek yogurt (feel free to substitute low or non fat plain yogurt)
4 carrots julienned
juice of 2 lemon
4 cups of pea sprouts or (1 cup alfalfa and 3 cups bean sprouts)
2 cups of chopped cabbage


How Do I Make Yogurt Slaw?

Here is how you make Yogurt Slaw:

Mix yogurt and lemon juice together. Add water to get the consistency of dressing you prefer. Chop cabbage. Cut carrots into thin strips. Toss sprouts, carrots and cabbage together. Pour dressing over vegetables and toss. Salt to taste. Number of Servings: 6Recipe submitted by SparkPeople user SARACITH.


What's The Nutritional Info For Yogurt Slaw?

The nutritional information for Yogurt Slaw is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 68.6
  • Total Fat: 2.2 g
  • Cholesterol: 3.3 mg
  • Sodium: 37.3 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 2.8 g
  • Protein: 4.0 g

What Dietary Needs Does Yogurt Slaw Meet?

The dietary needs meet for Yogurt Slaw is Vegetarian


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