The recipe Basic Black Bean Kebab
Basic Black Bean Kebab recipe is a Sandwich meal that takes several minutes to make. If you enjoy for Sandwich, you will like Basic Black Bean Kebab!
Basic Black Bean Kebab
- What Course Is Basic Black Bean Kebab?
- How Long Does Basic Black Bean Kebab Recipe Take To Prepare?
- How Long Does Basic Black Bean Kebab Recipe Take To Cook?
- How Many Servings Does Basic Black Bean Kebab Recipe Make?
- What Are The Ingredients For Basic Black Bean Kebab Recipe?
- How Do I Make Basic Black Bean Kebab?
- What's The Nutritional Info For Basic Black Bean Kebab?
- What Type Of Cuisine Is Basic Black Bean Kebab?
- What Dietary Needs Does Basic Black Bean Kebab Meet?
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This is a great healthy start to a great kebab I often add corn, tomatoes, avacado, zuchini, or other veggies, or chicken. Adding any of these will change the nutritional content, but it's still a really healthy fulfilling meal starter. What Course Is Basic Black Bean Kebab?Basic Black Bean Kebab is for Sandwich. How Long Does Basic Black Bean Kebab Recipe Take To Prepare?Basic Black Bean Kebab takes several minutes to prepare. How Long Does Basic Black Bean Kebab Recipe Take To Cook?Basic Black Bean Kebab takes several minutes to cook. How Many Servings Does Basic Black Bean Kebab Recipe Make?Basic Black Bean Kebab makes 1 servings. What Are The Ingredients For Basic Black Bean Kebab Recipe?The ingredients for Basic Black Bean Kebab are: 1 Large Tortilla (I use La Tortilla Factory Whole Wheat Low-Carb/Low-Fat variety)1/2 cup Black beans (I usually use canned) 3/4 cup of cooked couscous How Do I Make Basic Black Bean Kebab?Here is how you make Basic Black Bean Kebab: 1)Cook couscous according to directions2)While it is sitting heat up black beans and tortilla in microwave for about 30 seconds each (just enough to make warm)3)Put couscous followed by black beans, and anything else you desire in the tortilla and roll up burrito style.4)put toothpick through the center to hold together5) Enjoy*to take one to work, just cook the couscous ahead of time, roll up ingredients, and heat in the microwave at work or schoolmakes one wrapNumber of Servings: 1Recipe submitted by SparkPeople user LASPORTCHICK.What's The Nutritional Info For Basic Black Bean Kebab?The nutritional information for Basic Black Bean Kebab is:
What Dietary Needs Does Basic Black Bean Kebab Meet?The dietary needs meet for Basic Black Bean Kebab is Vegetarian |
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