The recipe Spelt, bean , and soy bread

Made From Scratch Recipes

Spelt, bean , and soy bread recipe is a Sandwich meal that takes 40 minutes to make. If you enjoy for Sandwich, you will like Spelt, bean , and soy bread!

Spelt, bean , and soy bread

Spelt, bean , and soy bread Recipe
Spelt, bean , and soy bread

What Course Is Spelt, bean , and soy bread?

Spelt, bean , and soy bread is for Sandwich.


How Long Does Spelt, bean , and soy bread Recipe Take To Prepare?

Spelt, bean , and soy bread takes 60 minutes to prepare.


How Long Does Spelt, bean , and soy bread Recipe Take To Cook?

Spelt, bean , and soy bread takes 40 minutes to cook.


How Many Servings Does Spelt, bean , and soy bread Recipe Make?

Spelt, bean , and soy bread makes 12 servings.


What Are The Ingredients For Spelt, bean , and soy bread Recipe?

The ingredients for Spelt, bean , and soy bread are:

*Soy Flour, Bob's Red Mill, 2 cup
*Bob's Red Mill Garbanzo Bean Flour, 1 cup
*Arrowhead Mills Organic Spelt Flour, 1 cup
*MORTON Sea Salt, Fine Salt,1 TBSP
*Yeast, Red Str Active Dry Yeast, 2 TBSP


How Do I Make Spelt, bean , and soy bread?

Here is how you make Spelt, bean , and soy bread:

Mix together all ingredients , let rise for one hour bake for 40 minutesServing Size: 12Number of Servings: 12Recipe submitted by SparkPeople user HALF_THE_GIRL.


What's The Nutritional Info For Spelt, bean , and soy bread?

The nutritional information for Spelt, bean , and soy bread is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 160.0
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 561.7 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 5.0 g
  • Protein: 10.0 g

What Dietary Needs Does Spelt, bean , and soy bread Meet?

The dietary needs meet for Spelt, bean , and soy bread is Low Carb


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