The recipe Avocado Spread on Wasa Bread

Made From Scratch Recipes

Avocado Spread on Wasa Bread recipe is a Sandwich, Snack meal that takes several minutes to make. If you enjoy for Sandwich, Snack, you will like Avocado Spread on Wasa Bread!

Avocado Spread on Wasa Bread

Avocado Spread on Wasa Bread Recipe
Avocado Spread on Wasa Bread

This was an awesome new find when my Avocado was perfectly ripened & ready to use!

What Course Is Avocado Spread on Wasa Bread?

Avocado Spread on Wasa Bread is for Sandwich, Snack.


How Long Does Avocado Spread on Wasa Bread Recipe Take To Prepare?

Avocado Spread on Wasa Bread takes 5 minutes to prepare.


How Long Does Avocado Spread on Wasa Bread Recipe Take To Cook?

Avocado Spread on Wasa Bread takes several minutes to cook.


How Many Servings Does Avocado Spread on Wasa Bread Recipe Make?

Avocado Spread on Wasa Bread makes 4 servings.


What Are The Ingredients For Avocado Spread on Wasa Bread Recipe?

The ingredients for Avocado Spread on Wasa Bread are:

1 Med Avocado
1 TBLS Sunflower Seeds
1 TBLS Sesame Seeds
(I used 1/2 Black & 1/2 Roasted)
1/2 TBLS Flaxseed
2 TBLS Capers

4 Wasa Bread Slices


How Do I Make Avocado Spread on Wasa Bread?

Here is how you make Avocado Spread on Wasa Bread:

Mash AvocadoBlend in 4 SeasoningsSpread on Wasa Bread & Serve!Number of Servings: 4Recipe submitted by SparkPeople user TAZZIE5.


What's The Nutritional Info For Avocado Spread on Wasa Bread?

The nutritional information for Avocado Spread on Wasa Bread is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 169.7
  • Total Fat: 11.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 210.7 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 6.4 g
  • Protein: 4.0 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day