Sandwich

Honey Wheat Oatmeal Bread is for Sandwich.

Honey Wheat Oatmeal Bread takes several minutes to prepare.

Honey Wheat Oatmeal Bread takes several minutes to cook.

Honey Wheat Oatmeal Bread makes 10 servings.

The ingredients for Honey Wheat Oatmeal Bread are:

1-1/2 cups hot water
2- Tbls honey
1- Tbl oil
1- tsp rounded salt
1-1/3 cup oatmeal or 7 grain cereal (whole grains)
2- Tbl heaping wheat gluten
2- Tbl heaping flax flour (ground flax seed)
1- Tbl heaping wheat germ
2/3- cup whole wheat
2- cups bread flour
1/4- cup dry milk
2- tsp yeast (do not level)(slightly rounded)

Here is how you make Honey Wheat Oatmeal Bread:

Different bread machines bake a little different you may have to play around with water +/- or with flour/oatmeat or 7-grain cereal. If needed add or subtract water 1 Tbl at a time, or if to wet try adding flour or your cereal. It is wonderful bread and very healthy.Serving Size: 1 slice Number of Servings: 10Recipe submitted by SparkPeople user BLARSH.

The nutritional information for Honey Wheat Oatmeal Bread is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 100.4

• Total Fat: 2.8 g
• Cholesterol: 0.0 mg
• Sodium: 236.7 mg
• Total Carbs: 17.1 g
• Dietary Fiber: 2.6 g
• Protein: 3.0 g