Sandwich

SuperCharged Slider Buns is for Sandwich.

SuperCharged Slider Buns takes 10 minutes to prepare.

SuperCharged Slider Buns takes 10 minutes to cook.

SuperCharged Slider Buns makes 1 servings.

The ingredients for SuperCharged Slider Buns are:

4 pasture-raised organic eggs
1/2 cup full-fat organic coconut milk (in can)
Big pinch of pink salt
3 tbsp. pasture-raised butter (melted)
2 tbsp. coconut oil (melted)
2 tbsp. coconut flour
3 tbsp. arrowroot powder
Coconut pan spray

Here is how you make SuperCharged Slider Buns:

Add all ingredients to a blender and run until it gets frothy (probably about 45 secs or so). Pour into a whoppie pie pan (about half full) and bake for 10 mins at 400 degrees. The sides of the buns will rise to make a perfect cup for the sliders. Let cool on rack.Serving Size: makes 6 bunsNumber of Servings: 1Recipe submitted by SparkPeople user BEABARUKING.

The nutritional information for SuperCharged Slider Buns is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,291.1

• Total Fat: 105.7 g
• Cholesterol: 893.0 mg
• Sodium: 575.7 mg
• Total Carbs: 38.5 g
• Dietary Fiber: 6.8 g
• Protein: 33.8 g

The dietary needs meet for SuperCharged Slider Buns is Low Carb