The recipe Guiltless Burger

Made From Scratch Recipes

Guiltless Burger recipe is a Sandwich meal that takes 20 minutes to make. If you enjoy for Sandwich, you will like Guiltless Burger!

Guiltless Burger

Guiltless Burger Recipe
Guiltless Burger

Slimmed down version of the classic burger. You can eat this and not feel guilty for doing it. The liquid smoke gives it a outdoors grilled taste without the hassle of firing up the grill.

What Course Is Guiltless Burger?

Guiltless Burger is for Sandwich.


How Long Does Guiltless Burger Recipe Take To Prepare?

Guiltless Burger takes 15 minutes to prepare.


How Long Does Guiltless Burger Recipe Take To Cook?

Guiltless Burger takes 20 minutes to cook.


How Many Servings Does Guiltless Burger Recipe Make?

Guiltless Burger makes 2 servings.


What Are The Ingredients For Guiltless Burger Recipe?

The ingredients for Guiltless Burger are:

Ground Turkey, 8 oz
Liquid smoke 1 teaspoon
Seasoning of your choice
100 Calorie Thomas English Muffins, 2 muffins
Sliced Fat Free American Cheese, 2 slices
Dill pickles
Lettuce
Onions
Tomatoes


How Do I Make Guiltless Burger?

Here is how you make Guiltless Burger:

mix seasoning and liquid smoke into ground turkey. Form into two patties and fry over medium heat until done. Slice english muffins and top with cheese, meat and veggies. Makes two burgers. Calories do not count using mayo, mustard or ketchup.Number of Servings: 2Recipe submitted by SparkPeople user DUCKEY1466.


What's The Nutritional Info For Guiltless Burger?

The nutritional information for Guiltless Burger is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 378.5
  • Total Fat: 17.1 g
  • Cholesterol: 85.0 mg
  • Sodium: 682.1 mg
  • Total Carbs: 28.9 g
  • Dietary Fiber: 5.4 g
  • Protein: 29.3 g

What Dietary Needs Does Guiltless Burger Meet?

The dietary needs meet for Guiltless Burger is Low Fat


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day