Sandwich

Black Beet Burgers is for Sandwich.

Black Beet Burgers takes 30 minutes to prepare.

Black Beet Burgers takes 10 minutes to cook.

Black Beet Burgers makes 7 servings.

The ingredients for Black Beet Burgers are:

0.5 cup, pieces or slices Mushrooms, fresh
3.0 cup Beans, black
0.5 cup, chopped Walnuts
1.0 cup Beets, fresh
1.0 tbsp Basil
1.0 tsp Salt

Here is how you make Black Beet Burgers:

Patty and place in air fryer 375 for 5 min per side. Or fry in skilletServing Size: 7 burgersNumber of Servings: 7.0Recipe submitted by SparkPeople user RUNLIFTEAT3.

The nutritional information for Black Beet Burgers is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 162.8

• Total Fat: 6.2 g
• Cholesterol: 0.0 mg
• Sodium: 348.5 mg
• Total Carbs: 20.7 g
• Dietary Fiber: 7.6 g
• Protein: 8.3 g

The dietary needs meet for Black Beet Burgers is Vegan