Sandwich

English muffin, egg, ham, and cheese is for Sandwich.

English muffin, egg, ham, and cheese takes 2 minutes to prepare.

English muffin, egg, ham, and cheese takes 5 minutes to cook.

English muffin, egg, ham, and cheese makes 1 servings.

The ingredients for English muffin, egg, ham, and cheese are:

1.0 large Fried Egg
2.0 serving I Can't Believe It's Not Butter, Original Buttery Spray, 10 sprays
1.0 serving Kraft Singles American Cheese
1.0 serving English Muffin - Light - Village Hearth(1 muffin)
1.0 serving Oscar meyer deli fresh honey ham
1.0 tbsp Smuckers Squeeze Strawberry Reduced Sugar Fruit Spread

Here is how you make English muffin, egg, ham, and cheese:

Fry egg until hard, toast muffin, spray butter on each pc. of muffin, then spread the strawberry jelly on each pc., then put the egg on one and stack rest of ingredients on top of it, then cheese, ham and other top of muffin and enjoy! Serving Size: Makes 1 sandwich.Number of Servings: 1.0Recipe submitted by SparkPeople user MGKLATT68.

The nutritional information for English muffin, egg, ham, and cheese is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 320.0

• Total Fat: 12.3 g
• Cholesterol: 224.0 mg
• Sodium: 1,165.0 mg
• Total Carbs: 29.4 g
• Dietary Fiber: 3.0 g
• Protein: 24.3 g