Sandwich

BBQ Ranch Chicken Wraps is for Sandwich.

BBQ Ranch Chicken Wraps takes 20 minutes to prepare.

BBQ Ranch Chicken Wraps takes 10 minutes to cook.

BBQ Ranch Chicken Wraps makes 4 servings.

The ingredients for BBQ Ranch Chicken Wraps are:

4 large wraps (also can use large flour tortillas)
Non-stick cooking spray
2 large grilled chicken breasts, sliced into very thin, small strips
1/2 cup BBQ sauce
1 cup shredded cheddar cheese
2 cups shredded lettuce
1/2 cup diced tomatoes
2 green onions, sliced thinly
4 Tbsp ranch salad dressing

Here is how you make BBQ Ranch Chicken Wraps:

Spray a frying pan with the non-stick cooking spray. Over medium heat, saute chicken breast slices until hot. Add BBQ sauce and continue cooking until sauce is cooked through. Meanwhile, warm up wraps/tortillas in microwave for 30 seconds so they are easier to work with.Add 1/4 of the cheese into each wrap, followed by 1/4 of the BBQ chicken, lettuce, tomatoes, and onions. Then drizzle each with 1 Tablespoon of ranch dressing. Fold/wrap each of them up like a burrito. Even good the next day, just microwave for 30-60 seconds. Makes 4 wraps. Number of Servings: 4Recipe submitted by SparkPeople user JENG829.

The nutritional information for BBQ Ranch Chicken Wraps is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 356.4

• Total Fat: 20.0 g
• Cholesterol: 63.7 mg
• Sodium: 1,173.8 mg
• Total Carbs: 26.9 g
• Dietary Fiber: 8.6 g
• Protein: 21.7 g