Sandwich

Pulled BBQ Chicken Sandwiches is for Sandwich.

Pulled BBQ Chicken Sandwiches takes 14 minutes to prepare.

Pulled BBQ Chicken Sandwiches takes 45 minutes to cook.

Pulled BBQ Chicken Sandwiches makes 6 servings.

The ingredients for Pulled BBQ Chicken Sandwiches are:

4 skinless, boneless chicken breast halves (about 2 pounds)
Salt and pepper
1 onion finely chopped
4 cloves garlic, finely chopped
1 1/3 cups barbecue sauce
1/2 cup apple cider vinegar
Hot pepper sauce
6 kaiser or French rolls, split
6 slices cheddar cheese

Here is how you make Pulled BBQ Chicken Sandwiches:

1. Season the chicken with salt and pepper and place in a heavy pot with the onion, garlic and just enough water to cover (about 1 1/2 cups). Add the barbecue sauce, vinegar and a few drops hot sauce and bring to a boil. Reduce the heat and simmer until the chicken is cooked through, about 15 minutes. Remove the chicken from the sauce and shred with two forks.2. Boil the sauce, skimming occasionally, until reduced by half, about 15 minutes. Season with salt and pepper. Add the shredded chicken and heat through. Spoon the mixture onto the rolls and top with the cheese. Number of Servings: 6Recipe submitted by SparkPeople user CMKAMINSKI5381.

The nutritional information for Pulled BBQ Chicken Sandwiches is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 415.6

• Total Fat: 5.1 g
• Cholesterol: 72.1 mg
• Sodium: 956.2 mg
• Total Carbs: 55.5 g
• Dietary Fiber: 1.7 g
• Protein: 34.1 g