Sandwich

Microwavable Warm Italian Chicken Pockets is for Sandwich.

Microwavable Warm Italian Chicken Pockets takes 10 minutes to prepare.

Microwavable Warm Italian Chicken Pockets takes 3 minutes to cook.

Microwavable Warm Italian Chicken Pockets makes 1 servings.

The ingredients for Microwavable Warm Italian Chicken Pockets are:

Preparation time: 10 minutes from microwave to plate

You will need:

1 Ziploc Steamer Bag (medium size)

1/2 raw, skinless, boneless, chicken breast
1 tbsp Kraft Zesty Italian Calorie-Wise Salad Dressing
1 tsp ground oregano
1 tsp Mrs. Dash Garlic and Herb Seasoning Blend
1 Oroweat Pocket Thin (Italian Herb Flavor)
1/2 tsp crushed pecans
1/2 tsp crushed walnuts
Weight watchers cream cheese spread
1 Sprig Italian Parsley
3-4 slices cucumber (slice thin)
3-4 wedges roma tomatoes (thin wedges)
1/4 piece Romaine lettuce leaf

Here is how you make Microwavable Warm Italian Chicken Pockets:

Place raw chicken breast, salad dressing, seasoning, and oregano in Ziploc steamer bag. Gently massage ingredients together to coat chicken. Place in microwave and cook chicken 3 minutes (or per instructions on Ziploc steamer bag). Remove from microwave and set aside. Wrap Pocket Thin in a paper towel and heat in microwave for 20 seconds. Remove.Remove chicken from Steamer Bag and slice thinly.Open warm Pocket Thin and spread cream cheese inside pocket on both sides; Sprinkle pecans and walnuts inside pocket; stuff pocket with sliced chicken and garnish with lettuces, cucumber, tomatoe, and parsley. Enjoy! Serving Size: Makes 1 sandwhichNumber of Servings: 1Recipe submitted by SparkPeople user WILDFLOWER65.

The nutritional information for Microwavable Warm Italian Chicken Pockets is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 311.6

• Total Fat: 9.3 g
• Cholesterol: 75.9 mg
• Sodium: 553.6 mg
• Total Carbs: 28.2 g
• Dietary Fiber: 8.3 g
• Protein: 33.6 g

Microwavable Warm Italian Chicken Pockets is Italian cuisine.