Sandwich

Chicken and Pepper Party Sandwich is for Sandwich.

Chicken and Pepper Party Sandwich takes 5 minutes to prepare.

Chicken and Pepper Party Sandwich takes 15 minutes to cook.

Chicken and Pepper Party Sandwich makes 8 servings.

The ingredients for Chicken and Pepper Party Sandwich are:

1 lb raw chicken breast tenders
1 1/2 tbsp bell pepper herb rub
1/4 cup miracle whip, light
1 cup shredded cojack cheese
1 large bell pepper, red, orange, or yellow
1 small red onion
1 King's hawaiian bread
1 tbsp oil

Here is how you make Chicken and Pepper Party Sandwich:

Mix chicken with oil and 1/2 rub. If tenders are large, slice in half. Place them on George Forman grill or grill pan with press. Cook approx 6-7 min, turning once. Slice onion and Peppers and cut rings in half. Add to grill, spritz with oil and saute with meat approx 5-6 min. Meanwhile, mix remaining rub with mayo. Cut hawaiian bread in half and spread mayo on top half, cut side. When meat and veggies are done & tender. Top bottom half of bread with chicken & veggies. Spread shredded cheese on chicken & veggies. Top with bread w/mayo spread and put on grill pan for a couple minutes to melt or throw in the oven for a couple of minutes. Slice into 8 pieces. Serving Size: Makes 8 sandwichesNumber of Servings: 8Recipe submitted by SparkPeople user KAD43065.

The nutritional information for Chicken and Pepper Party Sandwich is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 348.2

• Total Fat: 13.9 g
• Cholesterol: 80.8 mg
• Sodium: 661.1 mg
• Total Carbs: 34.8 g
• Dietary Fiber: 0.5 g
• Protein: 22.4 g