Sandwich

Chicken and Broccoli Fit-zza (Pizza) is for Sandwich.

Chicken and Broccoli Fit-zza (Pizza) takes 5 minutes to prepare.

Chicken and Broccoli Fit-zza (Pizza) takes 15 minutes to cook.

Chicken and Broccoli Fit-zza (Pizza) makes 1 servings.

The ingredients for Chicken and Broccoli Fit-zza (Pizza) are:

1 Mission, Whole Wheat, Carb Balance Fajita sized tortilla

1/8 c. Tomato Sauce (I use Nappa Valley Roasted Garlic)

2oz. Chicken breast grilled

1tsp. each:oregano, basil, parsley & garlic powder

dash of hot pepper flakes (optional)

1 Tbsp. 2% Shredded cheese (I use cheddar or mixed cheese-mozarella works great of course)

1tsp.parmasean cheese, grated

Here is how you make Chicken and Broccoli Fit-zza (Pizza):

Pre-heat oven to 350 degreesGrill chicken on a stove top grill or regular outdoor grill.While chicken is grilling add spices over chicken on both sides...Crush spices while adding them to bring out more flavor.When chicken is done (about 7-8 mins) Take off grill and cut or shred into small pieces.Put tortilla on a baking sheet, put sauce in the middle and spread a bit out toward the sides. Make sure you leave enough space to have a "crust".Add pieced up chicken and broccoli to the tortilla over the sauce. Sprinkle shredded cheddar, mixed or mozarella cheese over the chicken & broccoli.Bake fit-zza for 6-7 mins or until crust is crispy and cheese is melted.Sprinkle with parmasean cheese.Put chicken and pre-cooked broccoli on Number of Servings: 1Recipe submitted by SparkPeople user CHERRYDOLL.

The nutritional information for Chicken and Broccoli Fit-zza (Pizza) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 231.5

• Total Fat: 8.0 g
• Cholesterol: 6.3 mg
• Sodium: 489.3 mg
• Total Carbs: 21.9 g
• Dietary Fiber: 11.8 g
• Protein: 18.8 g

Chicken and Broccoli Fit-zza (Pizza) is Italian cuisine.