Sandwich

Sweet Potato Chicken Burgers is for Sandwich.

Sweet Potato Chicken Burgers takes several minutes to prepare.

Sweet Potato Chicken Burgers takes several minutes to cook.

Sweet Potato Chicken Burgers makes 8 servings.

The ingredients for Sweet Potato Chicken Burgers are:

2 cups mashed sweet potato (about 1 pound)(cold)
1 - 1/4 pounds ground chicken
1/2 cup finely chopped red onion
3/4 tsp ground cumin
1 tsp black pepper
Canola oil for sauteing

Here is how you make Sweet Potato Chicken Burgers:

In small pan over medium heat, heat 1teaspoon oil. Add onions; cook and stir until slightly softened, about 1 minute;set aside.In large bowl, mash the sweet potato chicken, cumin, pepper and reserved onion together. Form eight patties.In large pan over medium heat, heat oil; cook patties for about 5 minutes per side until cooked through.Serving Size: Makes 8 burgers.Number of Servings: 8Recipe submitted by SparkPeople user RAINBOWSTYLE.

The nutritional information for Sweet Potato Chicken Burgers is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 157.4

• Total Fat: 8.8 g
• Cholesterol: 52.7 mg
• Sodium: 59.4 mg
• Total Carbs: 6.8 g
• Dietary Fiber: 1.0 g
• Protein: 13.3 g