Sandwich

TheLadyK's Chicken Quesadillas is for Sandwich.

TheLadyK's Chicken Quesadillas takes 5 minutes to prepare.

TheLadyK's Chicken Quesadillas takes 3 minutes to cook.

TheLadyK's Chicken Quesadillas makes 6 servings.

The ingredients for TheLadyK's Chicken Quesadillas are:

2 Chicken Breasts, no skin, bone and skin removed
Chili powder, 1 tbsp
Garlic powder, 0.5 tbsp
Salt, 0.5 tbsp
Onions, raw, 0.5 cup, chopped
Flour Tortillas, 12 tortilla, medium (approx 6" dia)
*Extra Light Olive Oil, 8 tbsp
Mozzarella Cheese, part skim milk, 6 oz

Here is how you make TheLadyK's Chicken Quesadillas:

Pour olive oil into small bowl and set aside. Cook chicken in medium non-stick skillet until done. Turn to low heat. Cut chicken into small pieces in skillet. Add chili, garlic powders, salt, and onion, mixing thoroughly. Remove from heat. Using a barbecue brush, dip brush into olive oil and lightly spread on one side of tortilla shell and drop into second skillet on medium heat. Place 1/6 chicken mixture on tortilla shell. Place 1/6 cheese on top of chicken. Spread olive oil lightly on second tortilla shell and lay on top with oil side up. When bottom shell is crunchy, use a spatula to turn. Serve when bottom side is crunchy.Serving suggestion: Spread salsa or fat-free sour cream on top before serving.Number of Servings: 6Recipe submitted by SparkPeople user THELADYK.

The nutritional information for TheLadyK's Chicken Quesadillas is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 381.9

• Total Fat: 25.1 g
• Cholesterol: 30.0 mg
• Sodium: 742.4 mg
• Total Carbs: 26.3 g
• Dietary Fiber: 4.0 g
• Protein: 15.7 g

TheLadyK's Chicken Quesadillas is Mexican cuisine.