Sandwich

BBQ Chicken on Rice Cakes is for Sandwich, Snack.

BBQ Chicken on Rice Cakes takes several minutes to prepare.

BBQ Chicken on Rice Cakes takes several minutes to cook.

BBQ Chicken on Rice Cakes makes 1 servings.

The ingredients for BBQ Chicken on Rice Cakes are:

2 Rice Cakes
1/4 cup cooked, shredded chicken
1 Tbsp Barbeque sauce
1 tbsp thinly sliced red onion
1 Tbsp low-fat shredded sharp cheddar cheese

Here is how you make BBQ Chicken on Rice Cakes:

Combine Chicken, barbeque sauce and red onions in small microwave bowl; mix well.Microwave on HIGH for 30 seconds, or until heated through.Divide and spread mixture evenly over rice cakes.Sprinkle with cheese.Number of Servings: 1Recipe submitted by SparkPeople user CHIQUILETTE.

The nutritional information for BBQ Chicken on Rice Cakes is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 169.2

• Total Fat: 2.4 g
• Cholesterol: 27.7 mg
• Sodium: 185.8 mg
• Total Carbs: 23.2 g
• Dietary Fiber: 0.9 g
• Protein: 12.8 g

The dietary needs meet for BBQ Chicken on Rice Cakes is Low Fat