Sandwich

alex's chicken salad is for Sandwich.

alex's chicken salad takes 5 minutes to prepare.

alex's chicken salad takes 10 minutes to cook.

alex's chicken salad makes 6 servings.

The ingredients for alex's chicken salad are:

one pound chicken breast
1 cup fatfree mayo
1 cup choped pecans
1cup dried cranberries
1/2 teaspoon ground cinnimon

Here is how you make alex's chicken salad:

1. boil chicken utill fully cooked, let cool chop up and put in kitchen aid to break up even more.2. add mayo, choped pecans, choped dried cranberries, and 1/2 teaspoon ground cinnimon.3. mix untill blended and enjoyNumber of Servings: 6Recipe submitted by SparkPeople user APL.1984.

The nutritional information for alex's chicken salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 281.8

• Total Fat: 20.5 g
• Cholesterol: 43.8 mg
• Sodium: 395.8 mg
• Total Carbs: 19.5 g
• Dietary Fiber: 2.7 g
• Protein: 19.3 g