The recipe Chunky and Fresh Chicken Salad

Made From Scratch Recipes

Chunky and Fresh Chicken Salad recipe is a Sandwich meal that takes 10 minutes to make. If you enjoy for Sandwich, you will like Chunky and Fresh Chicken Salad!

Chunky and Fresh Chicken Salad

Chunky and Fresh Chicken Salad Recipe
Chunky and Fresh Chicken Salad

Fresh veggies make this a winner! Serve wrapped in lettuce, in a pita or make a whole wheat sandwich. I like the occassional kick from the diced jalapeno...if you're sensitive to spicy foods than you may want to omit this.

Chunky and Fresh Chicken Salad

What Course Is Chunky and Fresh Chicken Salad?

Chunky and Fresh Chicken Salad is for Sandwich.


How Long Does Chunky and Fresh Chicken Salad Recipe Take To Prepare?

Chunky and Fresh Chicken Salad takes 5 minutes to prepare.


How Long Does Chunky and Fresh Chicken Salad Recipe Take To Cook?

Chunky and Fresh Chicken Salad takes 10 minutes to cook.


How Many Servings Does Chunky and Fresh Chicken Salad Recipe Make?

Chunky and Fresh Chicken Salad makes 4 servings.


What Are The Ingredients For Chunky and Fresh Chicken Salad Recipe?

The ingredients for Chunky and Fresh Chicken Salad are:

1 lb. boneless skinless chicken breast, boiled and diced
1 large stalk celery, diced
2 green onions, diced
1 fresh jalapeno, seedless and diced
1 oz. walnuts
1/2 cup red pepper, diced
4 tbsb. fat free mayo
1 tbsb. lite mayo
Season to taste with Paul Prudhomme's Blackened Steak seasoning or your favorite seasoning


How Do I Make Chunky and Fresh Chicken Salad?

Here is how you make Chunky and Fresh Chicken Salad:

Add all veggies and nuts to chicken. Mix in both mayo. Mix in seasoning to taste. Serves 4.Number of Servings: 4Recipe submitted by SparkPeople user KIMFULLY.


What's The Nutritional Info For Chunky and Fresh Chicken Salad?

The nutritional information for Chunky and Fresh Chicken Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 205.0
  • Total Fat: 7.8 g
  • Cholesterol: 68.7 mg
  • Sodium: 238.4 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 1.8 g
  • Protein: 27.8 g

What Dietary Needs Does Chunky and Fresh Chicken Salad Meet?

The dietary needs meet for Chunky and Fresh Chicken Salad is Low Carb


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