Sandwich

Delightful Apple Chicken Salad is for Sandwich.

Delightful Apple Chicken Salad takes 10 minutes to prepare.

Delightful Apple Chicken Salad takes 5 minutes to cook.

Delightful Apple Chicken Salad makes 4 servings.

The ingredients for Delightful Apple Chicken Salad are:

1/2 chicken breast(no skin, cooked, chopped)
2 T Miracle Whip
2 T Fat-Free Sour Cream
1 Med apple (coarsely chopped)
1 med stalk celery (chopped fine)
1/4 finely chopped onion
2 Med baby carrots(chopped fine)
1 T finely chopped bell pepper
1 spear dill pickle chopped
1 t brown mustard
1/4 t curry powder
black pepper(to taste)

Here is how you make Delightful Apple Chicken Salad:

Mix all ingredients well. Serve on whole wheat toast with lettuce and tomato slices.Makes about 4 sandwiches. Nutritional info does not include bread or lettuce and tomatoes.Number of Servings: 4Recipe submitted by SparkPeople user IB_DOMESTICDIVA.

The nutritional information for Delightful Apple Chicken Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 92.1

• Total Fat: 2.4 g
• Cholesterol: 21.5 mg
• Sodium: 222.0 mg
• Total Carbs: 9.4 g
• Dietary Fiber: 1.7 g
• Protein: 7.7 g